Real rap I had some serious red/dark spots on my cheeks and jawline due to acne. I was also subjecting my skin to too much sun exposure and popping my deep under-the-skin pimples thinking I knew what I was doing. It was once so bad that I wouldn’t leave the house without foundation because of the discoloration. When you first met me, I wore makeup to the gym. SMH. But now, me no care! So, if you are suffering from acne and scaring I can help. See below:
Exfoliate- Exfoliate your skin… gently. Exfoliating lifts the dead skin from the surface of the skin which reduces clogging and reveals the younger layer of skin. Exfoliating is great but you don’t want to do it too much or too hard because it will dry your skin out.
I recommend gentle exfoliating gloves of scrubs. You can make them or buy them. See our Avocado Pit Body Scrub Recipe here. Exfoliate once a week for dry skin and twice for oily skin. After, you must replenish your skin with a good moisturizer but we will get to that later. Keep in mind that if you exfoliate too often you may dry your skin out. Your skin will then create additional sebum and cause more breakouts so start off exfoliating slowly and gauge it from there.
Vitamin E- Vitamin is an antioxidant (slows cells damage) that occurs naturally in food and can be used both topically and internally. It not only promotes healthy skin but it also beefs up your immune system. Vitamin E attacks free radicals throughout the body and can prevent some of the damage they may cause. It’s all about preventative care.
Water- We all know this. Water is essential in the functioning of our bodies but did you know that water is the primary way in which we moisture our skin? It also a great substitute for your favorite expensive night cream by preventing wrinkles, psoriasis, ecezema and other skin conditions. Cold water in particular, when applied topically does wonders for the skin. It reduces redness, puffiness and closes your pores which prevent them from getting clogged. Rule of thumb… Wash with warm water. Finish with cold.
Sleep- When Nas said, “I never sleep cause sleep is the cuzzin of death” he was trippin. Beauty rest is not just a phrase. Sleep is so important when it comes to the health and appearance of your skin. Without adequate sleep your skin looses it’s luster. It becomes dull, sags and even bags. Your body repairs and heals itself while you sleep. If you disrupt that healing process it WILL show. So ladies, put your phones away. Turn Netflix off and get your 8 hours.
(In order of application)
Philosophy Clear Days Ahead Face Wash- “This acne treatment cleanser deeply cleanses and helps lessen acne-causing bacteria, while salicylic acid effectively reduces breakouts. It efficiently clears skin without irritation, leaving skin feeling completely clean and comfortably balanced.”- Sephora
I couldn’t have said it myself. The salicylic acid deep cleans and for the most part illuminates my deep set pimples. Salicylic acid does however leave you more susceptible to sun damage so make sure you use sunblock with this product. For that reason alone I use this at night and wash with regular soap and water in the mornings.
Philosophy’s Miracle Worker- (found at Sephora) is product that really helped me in getting rid of my dark spots. It won’t happen over night but it definitely aides and speeds the process. This basically helps fade the spots by removing the dead skin/epidermis from your face. Much like exfoliating, but it also speeds the cell production process. New skin forms, revealing new bright beautiful skin. Seriously it works.
Ole Hendrisken Vitamin C Serum- is formulated with a proprietary five-source vitamin C complex to support natural collagen production, brighten, and minimize fine lines, this must-have serum defends from environmental aggressors and free radical damage, leaving skin healthy and protected. It is enriched with green tea extract and sodium hyaluronate to nurture and nourish. This lightweight and oil-free formula quickly absorbs into skin while the iconic uplifting citrus scent pampers your skin and your senses. -Sephora
This product definitely has helped brighten my complexion and made my skin look more awake. I think it is a good investment to make. After all, it’s about being proactive.
Sunscreen- YOU MUST WEAR SUNSCREEN! I can’t say it enough. It drives me crazy when folks don’t. The ozone layer is depleting y’all. Yes, a good sun kissed glow is nice but at what cost? Skin cancer? Wrinkles? Sunburn? Just put some damn sunscreen on. You also must realize that if you already have brown spots and pigmentation from acne scaring they will only get darker if they come into direct contact with the sun. So, if you don’t wear sunblock you will be doing all this good work in vein.
Moisturize- I use Cetaphil Moisturizing Lotion in the Summer and Nivea Skin Creme in the Winter as a moisturizer. They can be found at any drug store. It’s important that after all your cleansing you moisturize and hydrate your skin. Cetaphil is very mild and is recommended for any skin type. Nivea is thick and may clog your pores if you have oily skin. I was very skeptical about Nivea because of how thick the product felt but it has kept my winter skin hydrated all day without clogging my pores.
Find Your Regimen and Stick to It- At the end of the day it is important that you are constant. There are plenty of nights when I don’t feel like washing my makeup off but I know that my skin will suffer from it in the long run. It only takes 15 minutes to take care of yourself. Why not do it? Above is one of my nightly regimens.