I have been thinking about doing very brief, easy yet informative posts about simple beauty secrets that can be applied cheaply by all. Here is a simple yet HIGHLY EFFECTIVE way of brightening and whitening your teeth. I have been doing this for months now and I can say from experience this process yields the most consistent results with very little time or money spent.
The Process Twice a day EVERYDAY I use pure baking soda when I brush my teeth. I do not couple the baking soda with my toothpaste. Instead BEFORE or AFTER I brush with toothpaste, I dip my toothbrush in baking soda and I brush it directly onto my grill. The flavor is painless although the texture has a soft grit to it. DO NOT SWALLOW. It does not wear on my enamel and is safe for use.
For increased whitening you can also gargle and brush with peroxide. Peroxide is a little more harsh on your enamel but when used intermittently it is harmless just DO NOT SWALLOW.
It has become second nature in my dental care. Simply leave a box in your bathroom and you won’t forget!
For Girls with 4C Hair when their Love for Coils Ain’t Enough: Trimming
I used to run from them as a child. I mean, make a b-line for the closest vacancy or excuse to change the subject. As soon as someone tried to s-p-e-l-l the word I would immediately remember the homework I needed to finish or the laundry I just had to do.
Trims, man. I do not have fond memories.
There was never a science to trimming. Or dusting, for that matter. My ends would get lopped off when they were “bad”, as if they were a child who needed discipline or a tree that bore rotten fruit. The few times I landed in a hair stylist’s chair, it was simply assumed that I needed a trim to compliment my freshly relaxed, oil-sheen-slicked-stiff, portabella mushroom doo.
Y’all know the one I’m referring to. Don’t lie.
Because of these perpetual trimming nightmares, I never learned to associate trimming my hair with positive outcomes. I never learned to connect the removal of hair to a love for army of 4C coils and a nurturing of their potential. Honestly, when my ends were clipped they stood zero chance of retaining their integrity because I never had a consistent moisturizing, sealing, or deep conditioning routine. So what happens when you stay trimming with no plan after the trim? Child– you have ear length hair for life and then complain that your hair “just doesn’t grow”. Couple the “it don’t grow” narrative with the “I have 4C natural hair and so it will never be long” pity party and well, you’ve got a pretty sinister view of trimming and length retention in general.
Here’s the thing. Trimming is an essential part of your hair care routine, especially for us gals with 4C hair. Notice that I did not mention a scientific formula for when to time your trims or a well-known beauty salon to where you should get them. Understand that because our strands contain more coils than other hair types, [read: we have the MOST coils] our ends are prone to dryness since the sebum has difficulty travelling from our scalp on down. We must be vigilant with our moisture routine in order to circumvent this. Consistently dry ends will split, break or incur
single strand knots, all of which must be trimmed to allow our hair to flourish.
Yes, philosophically loving your coils just the way they sprout from your scalp is wonderful. It really is. But if you are seriously on a journey to retain real length– not those claw looking see through ends– you’re going to have to trim, my friend.
For anyone curious about why I’m talking trimming, I recently did a deep trim of 1.25 inches. Detangling was getting ridiculous and split ends were everywhere. I tried to avoid the session by conducting a “search and destroy”, but when 8 of 10 strands looked cray, I decided to lop them off and give my coils a fresh start. That’s how you have to be. Gangsta with it. Talk yourself through the process if you have to, but get it done. Your coils will thank you.
The result? Less knotting. Less tangling. Less shedding. More fullness. The best part is that within the next 4 months, that hair will grow right back. But this time, it will look lovely. –Jamillia
Send Questions about Your #4cCoils to email@example.com or Catch Me on Instagram @love4coils.
Let’s just simply watch and allow the inner beauty of this woman to swell us, inspire us and remind us to be proud. I also want to make note that the director and creative director of this video is fucking amazing. It took my breath away. I love her. I love the message. I love the emotions. I love everything about it.
What did you love about it?
Let us count the ways….
Unfortunately, we weren’t able to attend CurlFest created by the truly talented CurlygirlCollective. Nonetheless, the vibes and attendees looked like they had an amazing time. We stalked and gawked and wanted to share some of our favorite looks!
The get right crew of the CurlyGirlCollective
The asymmetrical shape
That radiant smile and halo of curls
Swag on a million
The Freckles and Frost
Did you Make it To NY’s CurlFest? How Was It?
Normally we wouldn’t do this but….we ain’t have nothing else to talk about! HA! Here is our best friend tag video
1.Have you always been so confident and in love with your curls? What’s your hair story?
I wouldn’t say I was always confident with my curls. I never really paid much attention to my natural hair because I would always have my hair straightened. I was natural up until I was 14 and I only wanted a perm because I wanted to wear a roller-set. I never realized that “perm” basically meant “permanent” and I would not easily be able to go back to my press and curl. I kept getting my hair relaxed regularly for four years until I was fed up with constantly getting burned and finally, I decided to ditch the lye.
2.How long has it taken for you to “master” the care of your hair? Who/what helped you gain mastery?
It did not take long to master taking care of my hair because when I first big chopped, I did my hair every week with a different product (I bought some and borrowed some) until I found something that worked for me. Now that my hair is longer, I just try new hairstyles and products as a way to keep me occupied when I am bored. YouTube became such a huge help, it was only necessary to make my very own for girls who are now going through the same process I went through 3 years ago.
3.What is your de-tangling process?
I usually wet my hair and divide it into 6 sections. I’ve been working with Organix conditioners lately because I love the thickness of it and all of the flavors smell amazing. I squirt about a quarter-sized drop in my hand for each section and then I comb through with a wide toothed comb starting at the ends and working my way up to the roots. I also comb through with a smaller comb as I style my hair to assure that all of the tangles are out.
4. How do you achieve your daily hairstyle (try to be detailed being as though others are gaining inspiration and DIRECTION from your instruction.
My go to hairstyle is my twist out. I usually just co-wash and detangle my hair. After that, I divide my hair into two sections while it’s still wet and rub coconut oil through both sides. Next I part my hair into smaller sections depending on how big or small I want my crinkles to be. I use a leave in conditioner (lately it’s been Hair Mayonnaise) and I run it through that smaller section as I twist my hair down to the end. I do not take the twists out until it has completely air-dried and then I just put my hair in a pineapple when it is time to go to sleep.
5.Now that you are relaxer free, how do you perceive others that still have relaxed hair?
I have a lot of women in my family and all of them have relaxers. I constantly tell them all that they would be so satisfied with their hair if they just let their curls flourish but of course they do not listen. I don’t perceive anyone differently just because of how they choose to wear their hair but one thing that does grind my gears is when I hear “it isn’t for everyone.” If it is growing out of your scalp, how much more “for you” could it possibly get?
6.How did/do battle the internal voice that may speak words of doubt about the beauty and worthiness of your natural beauty?
Usually on the days that I begin to second-guess my “natural beauty,” I go to YouTube or a natural hair blog to find a new hairstyle I may want to try. This inspires me and keeps the natural journey new.
7. What hair product can’t you live without?
I CANNOT go without my coconut oil…EVER! I use it at some point no matter what I may do to my hair.
8. Any words of wisdom that you would like to share with the masses about natural hair?
If you are transitioning and begin to doubt your journey, find some inspiration and realize all of the potential your beautiful curls have. No one else can rock it like you!
Obsessed much? Follow Tae’lor Roots on Instagram at @Queen_taelor
Around The Way Curls is excited to offer this “Philadelphia Printworks” crop top giveaway.
“Silence will not save you” – Vandana Siva
About the Shirt
Vandana Shiva (Hindi: वंदना शिवा: born 5 November 1952) is an Indian environmental activist and anti-globalization author.
Dr. Vandana Shiva has fought for changes in the practice and paradigms of agriculture and food. Intellectual property rights,biodiversity, biotechnology, bioethics, genetic engineering are among the fields where Shiva has contributed intellectually and through activist campaigns. She has assisted grassroots organizations of the Green movement in Africa, Asia, Latin America, Ireland, Switzerland, and Austria with campaigns against genetic engineering.